Workshop

Workshop

Discovery Counseling Center

Mondays 4/6 - 6/8

6 - 7:30pm

  • Facilitators:
      Todd Simmons, MFT Trainee
      Janel Nicholson, MFT Intern
  • Cost: $15 per week (Insurance Accepted)

Map

Anger Management Skills for Adolescents

 Description

In this work group adolescents will discovery why anger is a necessary emotion and why it is so misused and becomes harmful. They will how to manage their anger and use it in a positive way to solve problems and build relationships, rather than destroy them.


TOPICS FOR DISCUSSION

  • What is anger and how does it affect us?
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  • Identify the events in our lives that cause us to feel angry.
  •    

Learn techniques to help explore, manage and transform anger.